Sadhna

Sadhna is a spiritual practice or disciplined effort aimed at personal growth, self-realization, or connection with a higher consciousness. It often involves methods like meditation, prayer, chanting, or other dedicated activities to cultivate inner peace, clarity, and spiritual insight. Sadhna is considered a continuous journey of self-discipline and devotion, helping individuals transcend everyday limitations and attain a deeper understanding of themselves and the universe. It is valued across various traditions for fostering inner transformation and aligning one’s mind and soul with spiritual goals.