run/walk events (Heart Walk)

Run/walk events, such as Heart Walks, are organized activities that combine running and walking to promote physical activity and raise awareness about heart health. Participants choose their pace, whether walking or running, to support a cause—often fundraising for heart research or prevention programs. These events are inclusive, welcoming people of all fitness levels, and foster community engagement while encouraging healthier lifestyles. They typically include a designated route, opening ceremonies, and opportunities for education and support, aiming to improve cardiovascular health collectively while enjoying a supportive, motivational environment.