Ruminococcus

Ruminococcus is a type of beneficial bacteria found in the digestive systems of ruminant animals like cows and sheep, as well as humans. These bacteria specialize in breaking down complex carbohydrates, such as fibers found in plant cell walls, that our bodies can’t digest on their own. By doing this, Ruminococcus helps convert tough plant material into simpler compounds, producing nutrients and gases like short-chain fatty acids that provide energy. Overall, they play a crucial role in maintaining a healthy gut and supporting digestion of high-fiber diets.