Ruby Wax

Ruby Wax is a British comedian, actress, and mental health advocate known for blending humor with insights into psychological well-being. She gained fame through stand-up comedy and television, later focusing on promoting mental health awareness. Wax trained in mindfulness and meditation, using her experiences to destigmatize mental health issues and teach practical coping strategies. Her work combines entertainment with education, making complex psychological concepts accessible and engaging for a broad audience.