RST Advanced

RST Advanced (Resilience Scale Tool Advanced) measures an individual's ability to adapt, recover, and thrive despite challenges and stressors. It assesses qualities like emotional strength, problem-solving, optimism, and social support, providing insights into how well someone can handle adversity. Used in mental health and organizational settings, it helps identify areas for growth and resilience-building strategies. Think of it as a comprehensive way to understand your capacity to bounce back from difficulties and maintain well-being under pressure.