routine

A routine is a set of regular, repeated activities or behaviors that individuals or groups perform often in the same way. It provides structure and predictability to daily life or work, helping to organize tasks efficiently and reduce decision fatigue. For example, a morning routine might include waking up, brushing teeth, and having breakfast. Routines can enhance productivity, create stability, and support goal achievement by establishing consistent habits. They can vary from simple daily tasks to complex procedures in professional settings, forming the backbone of effective time management and personal discipline.