Rooibos

Rooibos is a naturally caffeine-free herbal tea made from the leaves of the South African Aspalathus linearis plant. Its reddish-brown needles are steeped in hot water to produce a flavorful, antioxidant-rich beverage with a smooth, slightly sweet taste. Rich in minerals like calcium and magnesium, rooibos is known for its potential health benefits, including anti-inflammatory properties and support for the immune system. It’s enjoyed worldwide as a comforting, versatile drink that can be consumed plain or with added flavors such as honey or herbs. Rooibos is also appreciated for its low tannin content, making it gentle on the stomach and teeth.