Rogers, Carl

Carl Rogers was a pioneering psychologist known for developing humanistic psychology. He believed that people have an innate drive to grow, improve, and reach their full potential. Rogers emphasized the importance of a supportive and accepting environment, called unconditional positive regard, where individuals feel valued without judgment. This approach fosters self-awareness and personal development. He also advocated for client-centered therapy, where the therapist provides empathy and understanding, helping clients explore their feelings and find solutions themselves. Overall, Rogers' work highlights the importance of genuine human connection and personal growth in mental health.