Robert H. Lustig

Robert H. Lustig is a pediatric endocrinologist and researcher known for his work on sugar's impact on health. He explores how excess consumption of added sugars, especially in processed foods, contributes to obesity, metabolic syndrome, diabetes, and other health issues. Lustig emphasizes that sugar, particularly fructose, affects the body differently than other nutrients, promoting fat buildup and insulin resistance. His advocacy encourages better awareness of sugar intake and advocates for policy changes to promote healthier diets, aiming to improve overall public health through education and lifestyle changes.