Robert Bosnak

Robert Bosnak is a renowned psychotherapist and teacher who specializes in a technique called "Contained Experience," which helps individuals explore and process unconscious feelings through guided imagination and creative storytelling. He integrates approaches from Jungian psychology and depth psychotherapy, emphasizing the importance of dreams, imagery, and inner experiences for personal growth and emotional healing. Bosnak also developed methods for working with nightmares and unconscious material, aiming to facilitate deeper self-awareness and integration. His work is valued in therapeutic and artistic communities for its innovative use of imagination to access and transform subconscious insights.