road cycling

Road cycling is a competitive or recreational sport where individuals or teams ride bicycles on paved roads, often over long distances or challenging terrain. It requires endurance, strategic planning, and physical fitness to maintain speed, conserve energy, and adapt to various conditions. Cyclists use specialized bikes designed for aerodynamics and efficiency. Events range from short, fast races to multi-day tours covering hundreds of miles. Riders often wear protective gear and follow rules for safety and fairness. Overall, road cycling combines athletic skill, technique, and strategic teamwork, making it both physically demanding and mentally engaging.