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River Running

River running is a recreational activity that involves navigating a river or stream using specialized watercraft, such as kayaks or canoes. It combines skills like paddling, reading water currents, and understanding river features to safely and enjoyably traverse varying water conditions. Participants often seek the thrill of moving through rapids and navigating obstacles while respecting environmental and safety guidelines. River running can range from gentle floats to challenging rapid descents, providing physical engagement and a connection to nature. Proper technique, knowledge of the river, and safety precautions are essential for an enjoyable and secure experience.