risk factors for heart disease

Risk factors for heart disease include elements that increase the likelihood of developing problems with the heart and blood vessels. These include high blood pressure, high cholesterol levels, smoking, being overweight or physically inactive, and having a family history of heart disease. Additionally, conditions like diabetes and stress can contribute, while age and gender also play a role—men and older adults are at higher risk. Poor diet, excessive alcohol intake, and chronic inflammation can further increase risk. Understanding and managing these factors through healthy lifestyle choices and medical care can help reduce the likelihood of heart disease.