"Rising Strong"

"Rising Strong" is a concept from Brené Brown that focuses on resilience and personal growth after setbacks or failures. It emphasizes that when we experience difficulties or mistakes, the important part is how we respond—by acknowledging our feelings, learning from the experience, and taking steps to move forward. The process involves recognizing our emotions, understanding what caused the setback, and then actively working to recover with honesty and courage. Ultimately, "Rising Strong" encourages embracing vulnerability as a pathway to stronger, more authentic resilience and self-awareness.