Richard Moss

Richard Moss is a respected spiritual teacher, author, and personal growth expert known for his work on consciousness, mindfulness, and holistic well-being. He co-founded the Deep Body Awareness meditation practice, encouraging individuals to connect deeply with their inner selves to achieve greater clarity, peace, and vitality. His teachings blend modern psychology, spirituality, and health principles, aiming to help people live more authentic and balanced lives. Moss emphasizes the importance of self-awareness, presence, and integrating body and mind to foster personal transformation and a deeper understanding of life.