Rich Roll

Rich Roll is an American endurance athlete, author, and podcast host known for his inspiring journey from a sedentary lifestyle and substance abuse to becoming a top ultra-endurance cyclist and triathlete. He emphasizes the importance of plant-based nutrition, mental resilience, and life balance. Through his books, podcasts, and motivational speaking, he encourages people to adopt healthier habits, prioritize well-being, and pursue personal growth, demonstrating that positive transformation is possible regardless of one's starting point.