rice as a staple food

Rice is a fundamental staple food for over half the world's population, especially in Asia, Africa, and Latin America. It is a cereal grain that provides a significant source of carbohydrates, energy, and essential nutrients. Cultivated in flooded fields or dry paddies, rice can be prepared in numerous ways—boiled, steamed, or fried—to suit various cuisines. Its versatility and high yield make it affordable and accessible, supporting food security for billions of people. As a dietary mainstay, rice contributes to daily nutrition and cultural traditions across many societies.