Reversal of Diabetes

Reversal of diabetes, especially type 2, occurs when blood sugar levels are brought back to a normal range without the need for medications, often through lifestyle changes like healthy eating, regular exercise, and weight management. These strategies help improve insulin sensitivity and reduce fat in the liver and pancreas, allowing the body to regulate blood sugar effectively. While not always permanent, remission is achievable with sustained effort, meaning the disease is controlled without active medication, though ongoing monitoring is essential.