
resuscitation training
Resuscitation training teaches you how to help someone who has stopped breathing or their heart has temporarily stopped beating. It covers skills like performing CPR (cardiopulmonary resuscitation), which involves compressing the chest and providing rescue breaths to keep blood and oxygen circulating. The goal is to maintain vital functions until emergency medical help arrives. The training often includes recognizing emergencies, calling for help, and using tools like an automated external defibrillator (AED). It's designed to empower everyday people to respond confidently and effectively in life-threatening situations, increasing the chance of survival.