resilience in caregiving

Resilience in caregiving refers to the ability to adapt and recover from the emotional, physical, and mental challenges associated with caring for someone. It involves maintaining a balanced perspective, managing stress effectively, and drawing on strengths to continue providing support. Resilient caregivers can handle setbacks, stay organized, and seek support when needed, helping both themselves and those they care for to thrive despite difficulties. Ultimately, resilience enables caregivers to sustain their well-being while fulfilling their important roles.