"Resilience in Adults" (Study)

The study "Resilience in Adults" explores how grown individuals cope with and recover from life's challenges, stress, and adversity. It highlights that resilience is a dynamic process influenced by personal traits, life experiences, and support systems. Resilient adults tend to adapt positively, maintain mental well-being, and learn from hardships. The research emphasizes that resilience isn't a fixed trait but can be developed through effort, social connections, and coping strategies. Understanding resilience helps in designing better support and interventions to promote mental health and emotional strength across diverse adult populations.