Research studies on female athletes

Research on female athletes explores how gender-specific factors affect performance, injury risk, and health. Studies examine hormonal influences, such as menstrual cycles and body composition, and how these impact training and competition. They also address unique injury patterns, like stress fractures and ACL tears, and how hormonal fluctuations may contribute. Additionally, research highlights disparities in access, support, and resources for women in sports. Understanding these factors helps optimize training, reduce injuries, and promote equitable opportunities for female athletes.