Research papers on posture

Research papers on posture study how the way we hold our bodies affects our health, comfort, and performance. They analyze factors like spinal alignment, muscle engagement, and ergonomic designs to identify issues like back pain or repetitive strain. Such studies help develop guidelines for maintaining proper posture during daily activities, improving athletic performance, and designing better workplaces and furniture. Overall, they aim to understand the relationship between body positioning and physical well-being, promoting strategies to prevent discomfort and injuries caused by poor posture.