relational resilience

Relational resilience refers to the ability of a relationship—whether personal or professional—to withstand challenges and recover from setbacks. It involves strong communication, trust, adaptability, and mutual support, which help partners navigate conflicts, stress, or changes without breaking down. Essentially, it’s the capacity for relationships to bounce back and grow stronger after facing difficulties, maintaining a sense of connection and understanding through tough times. This resilience is built over time through positive interactions, emotional safety, and shared commitment.