relatedness theory

Relatedness theory suggests that individuals are motivated to form connections with others because these bonds fulfill fundamental social and emotional needs. It emphasizes that feeling connected, valued, and understood by others is essential for well-being. This theory explains why people seek relationships, support, and social engagement, as these connections satisfy innate desires for belonging and acceptance. In essence, relatedness is about the human need to feel close and connected to others, which enhances mental health and overall happiness.