Reintegrative therapy

Reintegrative therapy is a counseling approach focused on helping individuals reconnect with themselves, others, and their environment. It emphasizes understanding and accepting one's feelings and actions to promote healing and personal growth. By exploring underlying emotional issues in a safe, compassionate setting, clients can develop healthier relationships and behaviors. This therapy often integrates techniques from various psychological models to support emotional regulation, self-awareness, and reintegration into social and personal contexts, ultimately fostering a balanced and meaningful life.