rehydration salts

Rehydration salts are a specialized mixture of salts and sugars designed to rapidly replace lost fluids and electrolytes in the body, often used during dehydration from diarrhea, vomiting, or excessive sweating. They work by restoring the balance of minerals like sodium, potassium, and chloride, which are essential for proper muscle function, nerve signaling, and overall hydration. When prepared correctly, they help the body absorb fluids more efficiently, preventing complications such as shock or organ failure. Rehydration salts are a safe, effective treatment to promote quick recovery from dehydration, especially in children and vulnerable populations.