rehearsal processes

Rehearsal processes involve actively mentally or physically reviewing information to strengthen memory. When you rehearse, you repeat or think about the material, which helps transfer it from short-term to long-term storage. There are two main types: maintenance rehearsal, where you repeat info to keep it in your mind temporarily, and elaborative rehearsal, where you connect new information to what you already know, making it more meaningful and easier to remember. Effective rehearsal improves retention and recall, playing a key role in learning and memory formation.