Rehab Protocols

Rehab protocols are structured plans designed to guide recovery after an injury or surgery. They outline specific exercises, activities, and milestones to help restore strength, mobility, and function safely. These protocols are tailored to individual needs, ensuring progress is gradual and avoids re-injury. Typically, they include phases such as initial protection, gradual movement, strengthening, and return to activity. Following a rehab protocol closely with guidance from a healthcare professional maximizes healing and ensures a safe, effective recovery process.