Reflection in practice

Reflection in practice involves thoughtfully reviewing and analyzing your experiences to improve future performance. It means pausing to consider what went well, what could have been done differently, and what was learned. This process helps identify strengths and areas for development, fostering continuous growth. Whether after a project, a interaction, or a decision, reflection encourages critical thinking and self-awareness, leading to better decision-making and skills over time. It’s a deliberate practice that transforms experiences into valuable learning opportunities, ultimately enhancing effectiveness and ensuring ongoing personal and professional development.