Reflect

Reflect, in a general sense, means to think carefully about something that has happened or been said. It involves reviewing and considering your experiences, actions, or ideas to gain insight or understanding. Reflection helps you evaluate what went well, what could improve, and how to learn from these moments. It's a thoughtful process that encourages deeper awareness and personal growth. Whether you're contemplating a decision, an experience, or your goals, reflecting allows you to make more informed choices and develop a clearer perspective on your life or work.