Reconsolidation

Reconsolidation is a process in which our memories become temporarily flexible when they are recalled. When we remember something, the brain reactivates the memory trace, making it possible to update or modify details before it is stored again. This process allows for the possibility of strengthening, weakening, or changing memories, which can be useful for therapy or learning. Essentially, reconsolidation shows that our memories are not fixed; they can be reshaped each time we retrieve them, highlighting the dynamic nature of human memory.