Reality Discrimination

Reality discrimination is the ability to distinguish between what is genuinely true or real from what is false, misleading, or imaginary. It involves critically evaluating information, perceptions, and experiences to identify their authenticity. This skill helps individuals navigate daily life more effectively by avoiding misconceptions, false beliefs, or illusions, and making informed decisions based on accurate understanding. Developing strong reality discrimination enhances critical thinking, supports mental clarity, and enables better responses to complex or ambiguous situations.