RCD (Resilience, Coping, and Development) Model

The RCD (Resilience, Coping, and Development) Model explains how individuals manage stress and grow stronger through challenges. Resilience is the ability to recover from setbacks, coping involves how we handle stress in the moment, and development reflects growth over time. Together, these elements show that facing difficulties can help people build resilience and develop new skills, ultimately leading to personal growth. The model emphasizes that resilience and coping aren't fixed traits but skills that can be strengthened through experiences and support, fostering positive development even after adversity.