
Radical Forgiveness Process
The Radical Forgiveness Process is a method for releasing anger and resentment by viewing challenging events as opportunities for growth and learning. It encourages shifting from blame to understanding, recognizing that situations serve a higher purpose or lesson. This process involves acknowledging pain, reframing the experience with compassion, and forgiving oneself and others. By doing so, it helps transform negative emotions into peace and acceptance, fostering emotional healing. Radical Forgiveness emphasizes that everything happens for a reason, allowing individuals to let go of grievances and move forward with greater freedom and inner peace.