race strategies

Race strategies involve planning how to best manage your energy, positioning, and timing throughout a race to optimize performance. This includes pacing yourself evenly or slightly faster in key segments, choosing when to accelerate or conserve energy, and deciding when to make moves to overtake opponents. Factors such as terrain, weather, and competition influence these choices. Effective strategy balances effort to prevent exhaustion while maximizing speed at critical moments, allowing you to maintain strong performance from start to finish.