Quitline services

Quitline services are free or low-cost telephone-based programs that provide personalized support to help individuals stop smoking or using tobacco. Trained counselors offer evidence-based strategies, motivation, and accountability through phone calls, often complemented by additional resources like printed materials or digital tools. These services are designed to increase the chances of success by addressing cravings, managing withdrawal symptoms, and developing coping skills. Quitlines are accessible, confidential, and flexible, making them a convenient option for those seeking support to improve their health and quit tobacco use.