Quilts and Health Project

The Quilts and Health Project explores how making and sharing quilts can positively impact health and well-being. It examines how quilt-making fosters social connection, emotional expression, and physical activity, which can support mental health and reduce feelings of isolation. By combining community engagement with creative craft, the project highlights quilts as a therapeutic tool that promotes healing, resilience, and a sense of belonging, especially in community or healthcare settings.