Qing Li

Qing Li is a notable researcher known for his work on the health benefits of forest environments. He studies how spending time in nature, especially forests, can improve physical and mental well-being by reducing stress, boosting the immune system, and lowering blood pressure. His research highlights the concept of "forest bathing" or shinrin-yoku, emphasizing that natural surroundings can be a valuable, accessible way to promote overall health and relaxation.