Punarvasan

Punarvasan is a traditional Ayurvedic concept referring to the process of rejuvenation or revitalization of the body and mind. It aims to restore balance, enhance vitality, and promote overall health by eliminating toxins and strengthening bodily functions. Typically achieved through specific therapies, diet, and herbal remedies, Punarvasan supports natural healing, increases resilience, and may help prevent age-related decline. It emphasizes a holistic approach, addressing physical, mental, and emotional well-being to nurture long-term health and vitality.