pulmonary health

Pulmonary health refers to the proper functioning of the lungs and respiratory system, which are essential for breathing and oxygen exchange. Healthy lungs efficiently take in oxygen from the air and deliver it to the bloodstream, while removing carbon dioxide. Good pulmonary health depends on maintaining clear airways, healthy lung tissue, and strong respiratory muscles. Factors like smoking, pollution, infections, and certain diseases can impair lung function. Protecting pulmonary health involves avoiding harmful exposures, staying active, not smoking, and seeking medical care for respiratory issues. Overall, healthy lungs support vital energy levels and overall well-being.