Puberty and Physical Changes

Puberty is the developmental stage when children's bodies transition into adult bodies, typically occurring between ages 9 and 14 for girls and 10 and 17 for boys. This process is triggered by hormonal changes, leading to various physical changes: girls experience breast development, menstruation, and wider hips, while boys see increased muscle mass, facial hair, and voice deepening. Both genders may experience growth spurts and changes in body composition. These changes are natural and essential for reproductive maturity, marking a significant phase in human development. Emotional and social changes often accompany these physical transformations.