psychosomatic symptoms

Psychosomatic symptoms are physical signs or discomfort caused or worsened by psychological factors like stress, anxiety, or emotional distress. While these symptoms have a real physical presence—such as headaches, stomachaches, or fatigue—they are influenced by the mind's effects on the body. Essentially, emotional or mental stress can trigger bodily responses that produce symptoms, even when there’s no actual underlying physical disease. Recognizing psychosomatic symptoms involves understanding how psychological well-being impacts physical health, and they can often improve with treatments focused on mental health, stress management, or therapy.