psychosocial theory

Psychosocial theory, developed by Erik Erikson, explains that human development occurs through a series of stages throughout life, each involving specific challenges related to our social relationships and personal identity. Successfully navigating these challenges helps us develop a healthy sense of self and strong social connections. If we struggle with a stage, it can impact our confidence and relationships later on. This theory emphasizes that both our internal psychological growth and external social experiences are interconnected, shaping who we become over time.