Psychosocial Adaptation

Psychosocial adaptation is the process by which individuals adjust to changes or challenges in their social and emotional lives. It involves managing emotional responses, developing new coping strategies, and modifying behaviors to effectively navigate different situations, relationships, or life transitions. This process helps people maintain mental well-being and social functioning, enabling them to feel resilient and capable despite adversity or change. In essence, psychosocial adaptation is about adjusting both psychologically and socially to maintain balance, satisfaction, and a sense of normalcy in everyday life.