Psychonalysis

Psychoanalysis is a psychological approach developed by Sigmund Freud that explores how unconscious thoughts, feelings, and past experiences influence our behavior and emotions. It involves talking with a trained therapist to uncover hidden conflicts, desires, and forgotten memories that shape our daily actions and mental health. By understanding these unconscious influences, individuals can gain insight, resolve inner conflicts, and improve their well-being. The process often includes techniques like free association and dream analysis, aiming to bring unconscious material into conscious awareness for healing and personal growth.