psychology research methods

Psychology research methods are how scientists study human thoughts, feelings, and behaviors to understand why we act as we do. They use techniques like experiments, where they change one thing to see its effect; surveys, asking people questions; and observations, watching behavior in natural settings. Researchers carefully select participants, control variables to avoid bias, and analyze data to identify patterns or relationships. These methods help ensure findings are reliable and meaningful, allowing psychologists to develop evidence-based theories and improve mental health practices.