Psychology of Social Media

The psychology of social media explores how platforms influence our thoughts, emotions, and behaviors. It examines how features like notifications, likes, and comments can create feelings of validation or addiction, shaping our self-esteem and social interactions. Social media taps into our innate desires for connection and recognition, often influencing our perceptions of reality and self-worth. Understanding these psychological effects helps us recognize patterns of influence, manage our online habits, and foster healthier digital relationships. Ultimately, it highlights how social media impacts our mental well-being and social behavior at both individual and collective levels.