psychology of narrative

The psychology of narrative explores how stories shape our understanding of ourselves and the world. Narratives help us organize experiences, create meaning, and foster identity. They influence emotions, beliefs, and decision-making by providing structure and coherence to complex information. Our brains seek stories because they make sense of chaos, create connection, and enable empathy. Understanding this process reveals why storytelling is a powerful tool in shaping perceptions, guiding behavior, and establishing social bonds. Essentially, narratives are mental frameworks that help us interpret life’s events, giving us a sense of continuity and purpose.