psychology of aging

The psychology of aging studies how mental processes and behaviors change as people grow older. It explores aspects like memory, attention, problem-solving, and emotional health, highlighting that aging can bring both challenges—such as forgetfulness or slower thinking—and strengths, like greater wisdom and emotional regulation. Factors like life experiences, social connections, and physical health influence these changes. Overall, it emphasizes understanding and supporting mental well-being throughout the aging process, recognizing that aging is a unique experience affecting each individual differently.